If your goal’s simply to live a long time, all you have to do is 4 little things: “To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in moderation,” says a UK study, Wired News reports.
I’m good with the first 3 — I just need to work on the alcohol in moderation thing. Just as an FYI, it appears that red wine really does combats aging….
