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How to become a centenarian

Posted by Siel in environment (Sunday September 30, 2007 at 10:58 pm)

Wanna live past 100? In the villages of Ogliastra in Sardinia, one out of every 200 people in has lived to celebrate a 100th birthday. What they eat: Organic food, moderate amounts of alcohol, and very little meat.

But the secret to longetivity’s still unknown — and perhaps undesirable. Would you like to “live forever as a poor, illiterate sheepherder in an isolated mountain village where resources are scarce?”

The whole article’s a fascinating read. Plus, it’s funny:

So if I’m the kind of person who’s keen to increase my longevity — and who isn’t? — it seems I have two options:

a) Struggle to eat 30 percent fewer calories than “normal.”

b) Eat whatever I want, but find the time (and the capacity) to ingest the equivalent of 100 glasses of red wine every day.

(via 3qd)

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Comments

2 comments for How to become a centenarian »

  1. Option b) sounds extremely enticing ;) I didn’t know I’m working on my longevity when I’m barhopping…

    Comment by Robert 'Groby' Blum — October 1, 2007 @ 6:19 am

  2. There is the liver to think of too though :P If you’ve read the piece, the pro-wine thing comes from an experiment with rats who were given an enzyme or something that’s in red wine, not vast quantities of red wine straight –

    Comment by Siel — October 1, 2007 @ 11:03 pm

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